We are just over 25% of the way through 2018...lol Wot??? I saw a tweet saying this and it made do a bit of a review in my head. Because I like to torment myself. However it was kinda positive. So far this year I've continued surviving my year abroad in Germany and made a… Continue reading Quarterly year review
My response to the daily prompt: uncompromising
Now Playing: Summertime - My Chemical Romance The piano version of that song, that makes me feel alive. It has a melody that makes me feel like I'm on drugs, good drugs. Better than drugs. There She Goes by The La's has a similar effect. and This Night Has Opened My Eyes by The Smiths, my… Continue reading Thing that make me feel alive.
After suffering on my own with anxiety and depression for about 5 years, last year I finally got forced to get some professional help. A CBT therapist is what I was handed. Sadly, the sessions did not cure me. But they have helped me to realise when I am being ridiculously irrational, resulting in better… Continue reading Obvious, but important, things I learned from cognitive-behavioural therapy